Taught by professional dancers, Emily Yong and Rachel Riveros.
Each session begins with a gentle warm up, followed by some simple stretches, before we explore a short movement piece, based around a different theme each week.
It’s all about expressing yourself through movement, in an encouraging and supportive environment - there is no such thing as getting it wrong!
After each session there will be refreshments and a chance to reflect on the class and enjoy each other’s company.
