Gentle Movement Session

Our popular FREE adult wellbeing dance sessions – Creative Soul Dance -  are back for another term and we have a few spaces left in this friendly group. Led by dancer/teachers these gentle sessions for adults of all abilities will help you relax, de-stress and get your body moving. Stretching and loosening the body, gentle fun-routines and a chance to express yourself through movement inspired by a range of different art forms. We end with a relaxing meditative cool-down. Followed by refreshments and a chance to chat with others.  Every Wednesday evening at 7pm in term-time.

Sessions are 1st Nov - 6 Dec - please book for this six week block. Places are limited.

Supported by Wandsworth Borough Council as part of their Arts Health and Wellbeing Pilot Project in partnership with Enable.